Aerobics

Now not many people will know that I was once a part time aerobics instructor.

How I managed to work full time and run several classes a week I don't know. I took over an aerobics class and slowly over several months and with a great deal of hard work I managed to build it up until eventually I had many a full class.

When it was the birthday of one of the members we always celebrated with a drink and a selection of cream buns! This is what we called a good way of building up the calories, working them off and not feeling guilty.

Every session ended with a good natter.

At any excuse out came the cream buns and I am certain some of the girls had three birthdays a year!

                       I'm the one with the green shirt and long hair

There was always a Christmas trip for a meal and a drink or two, or three, or four.

I was asked how I managed to take out 32 ladies in one night - I told him that it was with the greatest of pleasure, but very tiring!

The after Christmas work outs were very exhausting.